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Tag: Soy Friendly

Orders close 11pm Mondays - Delivered Thursday afternoons between 2pm to 6pm.
Delivery Info
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Vegan
Gluten Friendly
Nut Friendly
Soy Friendly
Sugar Free

$17.50

Per Serve
300g
# of Serves
1
Energy
1820kj
Protein
13.1g
Fat Total
22.8g
Saturated Fats
2.4g
Carbohydrates
39.8g
Sugars
21.3g
Sodium
41mg

Ancient Grains Salad

A melody of ancient grains - quinoa, brown rice, lentils - mixed with herbs, seeds and dried fruit, topped with a coconut cumin yoghurt dressing.

$10.00

Per Serve
210g
# of Serves
1
Energy
1990 kcal / kj
Protein
4.8g
Fat Total
14.9g
Saturated Fats
3.7g
Carbohydrates
75.3g
Sugars
48.7g
Sodium
76mg

Apple Crumble

Enjoy our cinnamon coated apple, topped with our home-made crunchy crumble.

$16.00

Per Serve
350g
# of Serves
2
Energy
3320 kcal / kj
Protein
7.9g
Fat Total
24.9g
Saturated Fats
6.1g
Carbohydrates
126g
Sugars
81.2g
Sodium
127mg

Apple Crumble (Frozen)

Enjoy our cinnamon coated apple, topped with our home-made crunchy crumble. Frozen for you to cook and enjoy at your leisure!

$10.00

Per Serve
210g
# of Serves
1
Energy
2080 kcal / kj
Protein
5.6g
Fat Total
15.7g
Saturated Fats
3.9g
Carbohydrates
77g
Sugars
49.2g
Sodium
77mg

Berry Crumble

Enjoy our low fodmap berry crumble, topped with our home-made granola topping.

$17.50

Per Serve
400g
# of Serves
1
Energy
1730 kcal / kj
Protein
11.4g
Fat Total
21.6g
Saturated Fats
17.2g
Carbohydrates
37.6g
Sugars
9.3g
Sodium
531mg

Chickpea, Pea, Spinach Curry with Rice

Chickpeas mixed in with a sea of peas and spinach, served with a side of rice.

$17.50

Per Serve
400g
# of Serves
1
Energy
1430 kcal / kj
Protein
16.2g
Fat Total
8.4g
Saturated Fats
5.9g
Carbohydrates
44g
Sugars
6.4g
Sodium
399mg

Lentil Dahl with Rice

Hearty red lentil dahl with a kick of ginger and chilli.

$17.50

Per Serve
350g
# of Serves
1
Energy
751kj
Protein
7.7g
Fat Total
2.8g
Saturated Fats
0.4g
Carbohydrates
26.1g
Sugars
7.6g
Sodium
1870mg

Moroccan Tagine with Cous Cous

Spice filled Moroccan tagine with tomato, potato and chickpeas.

$17.50

Per Serve
400g
# of Serves
1
Energy
682kJ
Protein
3.4g
Fat Total
3g
Saturated Fats
0.2g
Carbohydrates
26.7g
Sugars
7.1g
Sodium
235mg

Pumpkin Risotto

Roasted pumpkin tangoing with a mix of white wine and spices

$17.50

Per Serve
300g
# of Serves
1
Energy
736kj
Protein
5.8g
Fat Total
7.4g
Saturated Fats
1.1g
Carbohydrates
18.6g
Sugars
4.8g
Sodium
72mg

Roast Pumpkin Quinoa Salad

Roast pumpkin mixed in with fresh veggies and quinoa, topped with a refreshing lemon, vinegar, olive oil dressing.

Disclaimer

The information, blogs, educational series, interviews, podcasts, general material, videos, and all other content shared on the Passel Foods website or social media platforms are intended solely for informational and educational purposes. They do not intend to diagnose, treat, cure, manage or prevent any disease or illness. The author(s) make no guarantee or warranty regarding the accuracy, completeness or usefulness of any information provided, and shall not be liable for any content presented. It is always recommended to consult a professional medical practitioner for specific medical advice before making any changes to your current diet or lifestyle.

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